{"id":47,"date":"2026-04-16T22:50:49","date_gmt":"2026-04-16T21:50:49","guid":{"rendered":"https:\/\/thecelebratinglife.org\/?page_id=47"},"modified":"2026-05-20T12:33:55","modified_gmt":"2026-05-20T11:33:55","slug":"eye-correction","status":"publish","type":"page","link":"https:\/\/thecelebratinglife.org\/index.php\/eye-correction\/","title":{"rendered":"Eye Correction"},"content":{"rendered":"\n

This is how Biranchiji got rid of his spectacles organically. You can get rid of yours too.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

These are the few steps I followed\u2026<\/p>\n\n\n\n

1.Practice morning yoga for one hour in empty or light stomach.
(Sarbangasan, semi shirrsasana, full shirsasan) 2 sets each must.<\/p>\n\n\n\n

Also massage the bones surrounding both the eyes well.(if you can do second round of yoga before lunch or before dinner,  it is better)<\/p>\n\n\n\n

2.Practice meditation 2 times per day. (20 minutes  each) preferably after yoga and before breakfast and before dinner.
(if you don\u2019t have a technique, search for panchakosa meditation in YouTube and play the first hit)<\/p>\n\n\n\n

3. Practice alternate nostril or Nadi shodhan Pranayama after meditation.<\/p>\n\n\n\n

4. Eat 3 to 4 times in a day including lots of nutritious fruits, vegetables, rice, Dal etc. If you can not eat minimum three meals a day, do our ocean of bliss<\/a> workshop.<\/p>\n\n\n\n

5. 7 to 8 hour of good sleep through out the day.<\/p>\n\n\n\n

Slowly eyesight will start to improve and after few weeks, You will not miss your spectacles.<\/p>\n","protected":false},"excerpt":{"rendered":"

This is how Biranchiji got rid of his spectacles organically. You can get rid of yours too. These are the few steps I followed\u2026 1.Practice morning yoga for one hour in empty or light stomach.(Sarbangasan, semi shirrsasana, full shirsasan) 2 sets each must. Also massage the bones surrounding both the eyes well.(if you can do…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-47","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t